Group Classes

Morning Boxing

Learn authentic boxing skills step-by-step in a welcoming environment. You’ll build proper technique in footwork, punches, and combinations, guided by experienced coaching that keeps things clear and doable.

These classes are designed to improve your fitness while helping you develop real boxing ability. Whether you’re starting fresh or returning to the sport, you’ll leave feeling more confident, energized, and skilled.

Tuesdays & Thursdays — 6am | 9:15am

Location - 3/34 Brasser Ave, Dromana VIC 3936

Boxing over 50s

Learn real boxing fundamentals in classes designed specifically for adults over 50. We focus on proper technique, footwork, and controlled combinations—all taught at a comfortable pace.

These sessions help improve your fitness, coordination, and confidence while building real boxing skills you can be proud of. No experience necessary—just bring your commitment to feel stronger and more alive.

Tuesdays & Thursdays — 8:15am

Location - 3/34 Brasser Ave, Dromana VIC 3936